Blogs & Insights From Mama Gold

STING!
I had been listening to Sting's music my whole life. I read his autobiography many years ago. And just like Richard Branson's autobiography, it made a great impression on me. Because of the values he lives.
The tickets to Sting were a birthday present for my husband, Friedel, because he does so much to support me in my speaking and writing and mentoring journey on so many levels. And in a thousand unselfish, thoughtful gestures.
Sting did not disappoint. In fact, as Keshnie Mati said at our recent speakers meeting, Sting was for me a lollipop moment in 2025. One of those indelible memories that will stay with you forever.

A Scale & Roses
What does standing here on a scale today in a factory have to do with Valentine's Day, you may ask?
Well, 14 years ago, having battled extreme yo-yo dieting, eating disorders and a constant hole in my soul of "never being good enough", I started to walk a journey to wholeness by becoming more active.