Blogs & Insights From Mama Gold
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Why I Don’t Believe in New Year’s Resolutions
Only 8% of people achieve their New Year’s resolutions and 92% of people fail to achieve their goals according to Forbes Magazine.
New Year’s resolutions often fail because they are rooted in excitement and past patterning rather than a sustainable strategy towards a new identity and lifestyle.
Let’s explore why I believe people struggle with New Year’s resolutions.
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On Visibility
I have found stepping into greater visibility this year both challenging and, at times, scary.
The old voices in my head kept taunting me: “Who do you think you are, to be so out there?”
“Why?” you might ask. “You seem to be seeking out such visibility?”
We all have backstories, and mine is that I grew up excruciatingly shy, almost ashamed to take up space. I was the plump, spotty one in a sporty, academic family. I often felt alien in a family of high achievers—both on the sports field and in the academic world.
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Footprints
It was a late afternoon on a breathless day. We made our way down the rough-hewn steps over rocks and fallen trees to the secret beach hidden below. My husband and I were in a wilderness area whilst visiting our daughter in Australia.
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The Wisdom of the Mountains
I recently attended the Global Speakers Summit in Bali. It was a bucket list experience, hearing from some of the top speakers in the world, many of whom have been professional speakers for 20 – 30 years.
As a “soul speaker,” one speaker really stood out at the convention, even among all the accomplished speakers.
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The Tale of Two Launches
In the blue eyes of my own truth- telling, I had found the oceans of my healing. Finally confronting the sea of my memories buried deep in the ocean floor for so long. And so I surfaced from the ocean and I stepped into the light of the shore. Looking up at the majesty of Table Mountain - an iconic symbol of the world.
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Soul Speaking
“Writing made sense of my whole life. Today I am a writer who speaks. I did not write this book. This book wrote me. Writing chose me, writing healed me.” Now I choose to live a life worth writing for, a life worth writing about. I choose to step into the light.”
Except from “Belonging; Finding Tribes of Meaning.”