Blogs & Insights From Mama Gold

STING!

STING!

I had been listening to Sting's music my whole life. I read his autobiography many years ago. And just like Richard Branson's autobiography, it made a great impression on me. Because of the values he lives. 

The tickets to Sting were a birthday present for my husband, Friedel, because he does so much to support me in my speaking and writing and mentoring journey on so many levels. And in a thousand unselfish, thoughtful gestures. 

Sting did not disappoint. In fact, as Keshnie Mati said at our recent speakers meeting, Sting was for me a lollipop moment in 2025. One of those indelible memories that will stay with you forever.

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The Vulnerability Hangover
Bravery, Vulnerability Alison Weihe Bravery, Vulnerability Alison Weihe

The Vulnerability Hangover

Well, what we often find as speakers is that we give it our all and sometimes when we do deep and vulnerable storytelling, we really pour out a part of our souls that is a part of our deep story, our deep past. It takes an awful lot of emotional energy to bring that pain, that shame, that anguish to the surface so that we can verbalize it in an articulate way.

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A Scale & Roses
Acceptance, Reflection Alison Weihe Acceptance, Reflection Alison Weihe

A Scale & Roses

What does standing here on a scale today in a factory have to do with Valentine's Day, you may ask?

Well, 14 years ago, having battled extreme yo-yo dieting, eating disorders and a constant hole in my soul of "never being good enough", I started to walk a journey to wholeness by becoming more active.

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